Here are the benefits of having sports and games in schools.



 Along with academics, students also need to have a healthy and well-balanced lifestyle. Be it State Board schools in India or CBSE schools in India, all of them have sports and games included in their curriculum. It is proven that when children indulge themselves in sports and games, they become more fit and active.

Along with that, it also provides an opportunity to build teamwork skills, increase self-confidence and also teaches children social skills. All CBSE schools in India believe that including sports and games right from a young age is a good idea, as that would help them make it a part of their routine.

Thinking what are the other advantages of having sports and games in schools. In this article, you will get to know the benefits of having sports and games in schools.



1. It helps in building social skills

Most CBSE schools near me have sports and games designed in such a way that it provides students with the opportunity to develop relationships with the school staff, teachers and teammates. Socialisation is an important aspect because it teaches students to be welcoming towards different types of people from all backgrounds.

2. It helps students to be healthy

When students play sports, it helps them to avoid unwanted illness. It is often seen that students indulge themselves in eating too much junk food and they tend to gain too much weight at a very young age. For the sake of their health, schools have made sports a must for all students. Sports help students to stay fit and healthy. Many CBSE schools in India have daily sports activities included in the curriculum that help students in maintaining a good fitness level.

3. It helps in building character

Every child is unique, some find it easy to make friends while some are shy, introverted and find it hard to make friends. By having sports activities in schools, students get a chance to interact with their peers as they would indulge themselves in sports practices and tournaments. Students will learn to be competitive and always be fair, by interacting with teammates, it will help them in developing their personality to accept and not judge their peers.

4. It would help students with positive mentoring

Many CBSE schools in India have professional sports coaches that train students to perform better. These sports coaches are known to encourage students and this positive mentoring would definitely help the students in other phases of their life. Students will be taught how to learn from their mistakes and perform better which will help them in achieving success in their life. The positive mentoring by coaches also leads to students having a positive mindset towards life.

5. It improves mental health

Yes, you have read it right. Sports can be a great way to release stress. Students can play whatever sport they like dedicatedly and forget about the burdens of life. While playing sports and games, students will feel that adrenaline rush that will keep them distracted and energetic. By having sports activities in schools, students will experience it more like a therapy that will increase their self-confidence levels as well as their physical health too.

We hope this article helped you in understanding the various benefits of having sports and games in schools.

Thank you!

 Read More:- Here is how you can prepare your child for their school admission in Gurgaon.

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